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Late Preterm/Near Term Feeding Tips
Babies born between 34 and 38 weeks are immature and often have a hard time feeding on their own. They are both with reflexes that help...
Megan Dunn
Aug 5, 20223 min read
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Choline
Choline is an essential nutrient during pregnancy and lactation but only 15% of us are getting the recommended daily amount. So what is...
Megan Dunn
Jul 1, 20222 min read
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UPDATES! American Academy of Pediatrics Recommendations
“The American Academy of Pediatrics (AAP) recommends exclusive breastfeeding for about the first six months. We support continued...
Megan Dunn
Jul 1, 20221 min read
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LGBTQIA+ Lactation Resources
The Basics of Inducing Lactation — Breastfeeding Without Birthing (Alyssa Schnell, IBCLC) Milk Junkies — Breastfeeding and parenting from...
Megan Dunn
Jun 28, 20221 min read
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Do I have enough milk???
Up to 80% of breastfeeding parents believe they have low milk supply. And while people do truly struggle with milk supply issues, it’s...
Megan Dunn
Jun 23, 20224 min read
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What I Wish I Knew About Breast/Chestfeeding
Parents who have breastfed their babies have great advice. Here are some of their suggestions. Take a breastfeeding class during...
Megan Dunn
Jun 23, 20222 min read
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Lactation with Diabetes and/or PCOS
Many people with diabetes and gestational diabetes meet their breastfeeding goals but others may experience challenges with their milk...
Megan Dunn
Jun 23, 20222 min read
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Top 3 Things To Do To Get Feeding Off To A Good Start
1. Start hand expression at 36 weeks if you are not at risk for preterm delivery This builds up hormone receptors which help you to make...
Megan Dunn
Jun 23, 20221 min read
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Does my baby need water on hot days?
No! Baby does need to breastfeed often and keep cool in a shady place though. Baby may want to breastfeed more often during very hot...
Megan Dunn
Jun 23, 20221 min read
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Paced Bottle Feeding - Pt 1
What is Paced Bottle Feeding? Paced Bottle Feeding is a method of bottle feeding that allows the infant to be more in control of the pace...
Megan Dunn
Jun 23, 20222 min read
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Why I don’t recommend lactation cookies
Over the last few years it seems like everyone is jumping on the lactation cookie trend. New pre-made products have been popping up...
Megan Dunn
Jun 23, 20223 min read
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Paced Bottle Feeding: Part 2
Bottle feeding. While we are here to promote and encourage skin-to-skin breast/chestfeeding we also know it’s a practicality that most...
Megan Dunn
Jun 23, 20222 min read
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Not pumping enough?
Is your pump new? Your insurance will provide you a new pump with each baby. The motor wears out with use! Are you using the right size...
Megan Dunn
Jun 23, 20222 min read
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Reasons you should feed your baby responsively
New parents are given lots of advice about how to feed their baby. Where to feed, when to feed, how to hold baby, how long to feed, and...
Megan Dunn
Jun 23, 20222 min read
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So your baby has a tongue tie…
Lots of parents are surprised to find out their baby has ankyloglossia (tongue tie) and that such a tiny piece of tight tissue under the...
Megan Dunn
Jun 23, 20222 min read
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5 Signs Your Baby May Need Help With Feeding
Sleep problems Baby sleep is undoubtedly very different from adult sleep. Their sleep patterns involve a lot more light sleep than we...
Megan Dunn
Jun 23, 20222 min read
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Reflux…regurgitation…spit up
Whatever you call it, it’s pretty common for newborns. When our babies spit up often or forcefully it can be worrisome. We wonder if we...
Megan Dunn
Jun 23, 20222 min read
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Let’s talk about poo
When I became a parent with my first child, I had no idea I’d start talking about poop so much! Is she pooping? Is it frequently enough?...
Megan Dunn
Jun 23, 20222 min read
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Mastitis, ouch!
Mastitis is an inflammation in your breasts which may become an infection if not addressed. It affects about 1/3 of lactating parents...
Megan Dunn
Jun 23, 20222 min read
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Nipple Pain -- Ouch!!
Unfortunately, many parents experience nipple discomfort. It’s not that breastfeeding causes this pain but other things can like a latch...
Megan Dunn
Jun 23, 20222 min read
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